Thread: Dumbbells for Presses?
View Single Post
 
Old 05-04-2009, 06:38 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
I wouldn't worry about which is better. You should be doing both, so that's all you really need to worry about IMHO.
Reply With Quote