Tuesday May 5th

183lbs

Incline Bench
175x3
175x3
185x3
185x3

No flaring this time! Some pretty heavy triples too.

Pullups
BWx5, +45x4, +25x7, +25x7, +25x5, +25x4+2+2, +25x4

40 reps total today. Its no 75, but I'll take it

Neutral Pushups
+90x8, +90x7, +90x6

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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