Thread: IronWorker - SS gone WestSide
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Old 05-05-2009, 03:13 PM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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No I don't know my 5RMs but I could make a pretty good guess. Is there a good percentage to start at for 5x5? 80-85% of your 5RM?

IW
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