Thread: Dumbbells for Presses?
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Old 05-05-2009, 06:38 PM
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thebeginning thebeginning is offline
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Quote:
Originally Posted by Pitysister View Post
flat bar and db inclines would be good on the same day.
but why? I can't just know that it works, I have to know why.

I'm the kind of person who needs to know a structure behind stuff
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