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Pretty close to giving up
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05-12-2009, 11:44 AM
Ross86
Rank:
Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Lower your fat intake. A lot. It's way, way too high. Increase your protein intake.
Ross86
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