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:
what am I doing wrong?
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05-12-2009, 11:46 AM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Fasted cardio is stupid. Don't do it.
Your glycogen retention is higher from exercising. There are lots of factors that come into play. If you're losing fat while maintaining the same weight, then what are you worried about?
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