Tuesday May 12th
183lbs
Incline Bench
185x3
185x3
185x3
Still working out the bugs in my setup, it doesn't feel as tight as it should be.
Pullups (45 Reps)
BWx5, +25x2+2+2+2+2, +25x2+2+2+2+2, +25x2+2+2+2+2, +25x5+2+2+1
A bit rushed, which is why I had a 5 repper in that last cluster set.
Neutral Pushups
+100x5, +100x5, +90x5
Felt pretty decent today. I'm happy with the workout.
__________________
"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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