Thread: Abs
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Old 06-30-2005, 06:16 PM
WantingMuscle7's Avatar
WantingMuscle7 WantingMuscle7 is offline
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Join Date: Apr 2005
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Default Abs

For abs I see many people doing them 3 times a week can you over work abs? would you recomend doing it 4 times or more a week?
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