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Operation Fix Posture/Rehab
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05-15-2009, 05:03 PM
Pitysister
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Light Heavyweight
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Join Date: Aug 2007
Posts: 4,221
didn't feel like weights today.
did 8-320 ft pulls with 90 pounds in the sled...2 x 15 bodyweight stepups...and 2 x 20 double miniband good mornings. my heart was banging. most fun workout i've had in awhile
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