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06-30-2005, 07:56 PM
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Rank: Bantamweight
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Join Date: Mar 2005
Location: Atlanta, GA
Posts: 883
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Quote:
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Originally Posted by WantingMuscle7
For abs I see many people doing them 3 times a week can you over work abs? would you recomend doing it 4 times or more a week?
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I do it almost everyday.
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