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Help please...
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05-16-2009, 07:44 AM
icsilk
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icsilk's Stats
Height: 6' 1"
Weight: 210
BF %: 4
Bench: 335
Squat: 555
Deadlift: 500+
Join Date: May 2009
Location: Monkey Hive, NY
Posts: 12
Couldn't find the 'edit' feature ...
Anyways, I just checked - with the supps included Im taking in 3000+ cals/day and at least a gallon of water. 2000 +/- is solid food the other 1000+ is protein & creatine.
icsilk
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