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Old 05-17-2009, 02:16 AM
Jonson Jonson is offline
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Join Date: Sep 2007
Location: Essex
Posts: 209
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If you have started taking Creatine just before you go to the gym and its making you feel nauseous when you train maybe it would be an idea to take it afterwards, or at a different time of the day.

Heres a good recent article on Creatine

http://www.tmuscle.com/free_online_a...up_on_creatine
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