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Originally Posted by joeyboy777
Hopefully the split goes well. 3 hrs is WAY too long. you were most likely overtraining. I would be beat after a 3hr session. workout for 1 hr, and use the other 2 for something more productive, like eating, or making widgets, plotting and scheeming.
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That one got me.
How about counting the toes, or hiding behind desk and playing mission impossible, or picking ur nose??