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Pretty close to giving up
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05-17-2009, 04:15 PM
recomp
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Join Date: Apr 2009
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here is a link to the barbell routine i am doing. after the routine i follow up with 4 - 3 minute hiit rounds (1 min working, 2 rest, repeat)
http://www.tmuscle.com/free_online_a...r_fat_loss&cr=
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