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Please help with some suggestions..
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05-17-2009, 07:18 PM
Ross86
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Weight: 95lbs
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Join Date: Jan 2007
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Quote:
I have changed my workout to a split routine, instead of full upper body workout and a full lower body workout.
You changed from a split to a split?
Welcome. Read the stickies...there's lots of good info there.
Ross86
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