Thread: Help please...
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Old 05-18-2009, 12:47 PM
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icsilk icsilk is offline
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Join Date: May 2009
Location: Monkey Hive, NY
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I've never ever found it necessary to do stuff for hands, wrists, forearms, or calves.
All that means is that you have never found total functional strength necessary - no biggie. Being an ex-counterterrorist and present practitioner of MMA, i find the benefits of an unbreakable grip not only necessary but desireable enough to dedicate extra time to them - not needing straps to deadlift 500+ lbs for reps is a very empowering feeling!! Maybe its not for everyone, but again I was just giving him suggestions on total strength training.

You're either a dinosaur or a bunny rabbit, and I can crush a bunny rabbit in my vice like grip
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