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Old 05-19-2009, 06:29 AM
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Ross86 Ross86 is offline
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Join Date: Jan 2007
Location: NC
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Welcome. If you would like to post your training routine in the training forum and your diet in the nutrition forum for critiques, then you'll get feedback. In the meantime, I suggest you read the stickies on the site. You'll find lots of great information there.
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