View Single Post
 
Old 05-19-2009, 08:20 AM
mad matt mad matt is offline
Rank: Bantamweight
 
Join Date: Oct 2008
Location: Behind you WWhahahaha
Posts: 594
Default

Quote:
Originally Posted by supermad View Post
Vagitarian is right about the stability. As you may know there are two groups in the chest, pec major and minor. Bar hits major, dbs hit minor. Hit both for max benefits.
I do believe you cant train one or the other, both dbells and bar would hit the chest as a whole, it is not possible to isolate different parts...
__________________
At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.

Meet the pros at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote