Quote:
Originally Posted by supermad
Vagitarian is right about the stability. As you may know there are two groups in the chest, pec major and minor. Bar hits major, dbs hit minor. Hit both for max benefits.
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I do believe you cant train one or the other, both dbells and bar would hit the chest as a whole, it is not possible to isolate different parts...
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At no point in your rambling, incoherent response were you even close to anything that could be considered a rational thought. Everyone in this room is now dumber for having listened to it. I award you no points, and may god have mercy on your sole.
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