1st facepalm was because DBs are not the end-all-be-all when it comes to pressing. They're great to use, I use them all the time, but thats not to say all bar pressing should be excluded or that DBs are superior to BBs.

2nd facepalm is for the whole pec minor and pec major.

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"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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