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Old 05-19-2009, 08:12 PM
john917v john917v is offline
Rank: Bantamweight
 
Join Date: Jan 2008
Posts: 604
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So true Pity...they do hit the lower lats better...(hahaha)

I like doing decline db presses, to hit the bottom of the pecs, they hit the entire pecs, really, just more on the minor. I also like to use them on B workout (alternate workout) I can feel my forearms being taxed more with dbs. Just my 2 coppers...
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