Thread: Tribulus
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Old 05-21-2009, 11:01 PM
Plateau Plateau is offline
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Join Date: May 2009
Location: California
Posts: 30
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Tribulus is a test booster, unnecessary. Exercising and diet alone increases testosterone - squats and deadlifts in particular.

Increase your calories, change reps, sets, etc. For example, if you plateau at 225 pounds for 5 reps, switch to 225 pounds for 3 reps and increase the intensity gradually. You'll break your plateau.
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