Does anyone here use bands in their workout? I was looking into buying a set.
http://www.ironwoodyfitness.com/Fitn...ess_bands.html
They also sell them at apt
http://www.prowriststraps.com/bands_...t_lifting_band
but a bit more expensive.

There is a good writeup by Iron Addict... http://animalkits.haha.be/phpBB7/viewtopic.php?t=12028

For $150 for the master package looks decent.

Has anyone here used them.