Tuesday May 26th
184lbs
Incline Bench
190x2
195x2
190x2
Pullups
BWx5, +35x3+3+3, +25x5+3+3
I had to make it into work earlier than usual today so I didn't have nearly as much time as normal. This took me an hour and it was all the time I had.
Rather than try and speed through my workout and get a decent effort on everything, I decided to go 100% for as much of the workout as possible and go at my usual tempo. I sped it up a bit on the pullups just to get in some more reps. I nailed incline and I got in some good pullups, skipping pushups didn't really concern me so much.
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"Pain don't hurt" - Dalton
"NO, this is my squat rack. Go get your own!"
"Damn that's shit heavy" - Wolf
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