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Why does everyone say to do lots of reps to get six pack abs?
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05-29-2009, 10:21 PM
shmadufa
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Join Date: Nov 2006
Location: San Diego
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I cant find any 5x5 workouts for abs. I am thinking of grabing a huge dumbell and doing 5 sets of 5 reps of sit ups. Or maybe puttting a dumbell between my legs and doing leg rasies. Does anyone know of any workouts like this?
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