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Old 07-01-2005, 05:28 PM
verbatimreturned verbatimreturned is offline
Rank: Lightweight
 
Join Date: Apr 2005
Location: new york
Posts: 1,372
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i dont have much experience with those resistance bands but the little experience that i did have with them i wasnt too happy with them...maybe because it wasnt enough resistance, but then again i tend to always favor free weight over machines. as for those hand grip things, someone once told me that they caused arthritis but then again people say that about everything these days lol
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