Thread: Weight Loss
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Old 06-03-2009, 06:32 AM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
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Supplements really aren't the answer here--you have to get some control over your diet. Seems you are exercising enough, now the missing component is diet. Get a negative calorie balance and you'll lose some fat.
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