Thread
:
Hyper Abbreviated Routine
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06-05-2009, 06:28 AM
Kinryoku
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Member
Kinryoku's Stats
Height: 1m76
Weight: 73kg
Bench: 44.5kg DB FP
Squat:
Deadlift: 185kg
Join Date: Aug 2008
Posts: 100
Last workout :
Curl Left Arm
: 23, 27
Curl Right Arm
: 22, 1x24, 5x1x24.5
Floor Press Left Arm
: 39.5
Floor Press Right Arm
: 39
Deadlift
: 171.25
Everything is ok but I need to sleep more. I was tired... and that's not good for DL.
Kinryoku
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