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End of month 5 -progress
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06-08-2009, 06:52 AM
Swampassjr
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Swampassjr's Stats
Height: 6'
Weight: 185
Bench: 210
Squat: 215
Deadlift: 295
Join Date: May 2009
Posts: 55
End of month 5 -progress
well i took some photos 2 nights ago on my progress after 5 months of working out (3 months of being really dedicated)
quick question, how do you overtrain?? i'm usually at the gym for about an hour and 45 mins, wondering if i'm almost pushing it? thanks
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