Thread: IronWorker - SS gone WestSide
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Old 06-08-2009, 06:34 PM
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Kane Kane is offline
Rank: Middleweight
  
Join Date: Nov 2005
Posts: 2,238
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Quote:
Originally Posted by iron_worker View Post
Rack Pulls +6"
135lb x 8
225lb x 8
315lb 2x6
315lb x 6 (belt)

I dropped the rack down another notch from last time. Much harder.
I've highlighted my concern How come you used a belt for that set?
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