View Single Post
 
Old 06-09-2009, 06:11 AM
kunalrpandya kunalrpandya is offline
Rank: New Member
 
Join Date: May 2009
Posts: 2
Default

Try Interval Training. That means, Sprint for a minute then jog for a minute, do like 4 set or so and do it for different cardio workouts such as stair climber and bicycle. Increase vegetable intake, they are known to be very effective in dieting. Keep it interesting and you will not find yourself getting bored and you will loose weight in no time.
Reply With Quote