Tuesday June 9th

181lbs'

DB Bench
90x3
90x3
90x3
75x10

A bit tough but mostly because I haven't used DB's in a while.

Chinups (36 total)
6,6,6,6,6,6

Nice and easy for today.

Pushups
+45x10, +45x10, +35x7

Totally finished by that last set. My arms had nothing left, I couldn't even grind through it.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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