Thursday June 11th

182lbs

Front Squat
205x3
195x3
195x3

155x8
155x6
155x6

Full ROM for these suckers. My legs feel like rubber right now, lol.

GMs
185x8x3

Hamstrings were still pretty tight from Monday's Uni RDLs. Stretched them out but wasn't quite able to get a full ROM, I was just shy of my usual depth.

__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


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