Thread: Post your PRE-Workout preparation here ~~ Stretching, ect.
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Old 07-02-2005, 10:41 AM
verbatimreturned verbatimreturned is offline
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Join Date: Apr 2005
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Originally Posted by 0311
No, that's post-workout. He's asking about preworkout. If anything, scroll down and look at my "Warming up Properly" thread...

Also remember that stretching will make you loose strength for your workout. Just make sure it's a light stretch...

my mistake....that thread about warming up properly been made into a sticky, it would be a good idea?
Last edited by verbatimreturned; 07-02-2005 at 10:44 AM.
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