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HIThoppers Training Journal
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06-17-2009, 06:17 PM
Ross86
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Light Heavyweight
Ross86's Stats
Weight: 95lbs
BF %: 30%
Join Date: Jan 2007
Location: NC
Posts: 3,268
Quote:
Weird my board work is not stronger than my full ROM, I guess its proof of a weak lockout and tris.
Yep. Do you pause when you bench press?
Ross86
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