I totally agree with inclines. I no longer do any flat benches. I start with the higher inclines to burn out my delts, so when I go to the lower inclines (first setting higher than level on my adjustable bench) I can really try to target the upper portion of the pecs. Seems to be working good, as my upper chest is really starting to respond, with some good growth still going on in the lower area. Still trying to fill in the inner portion more, though. I guess it will just come with time and patience.