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EMG Studies on Muscle Groups
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07-02-2005, 11:58 AM
Frontline
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Height: 5'11
Weight: 200 lbs
BF %: Test
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Join Date: Feb 2005
Location: Midwest
Posts: 1,404
Good stuff 0311.
First thing that grabbed me eye was how the exercises done with dumbbells top most of the lists number wise. Just shows how moving away from the olympic bar can benefit alot of people in the gym.
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