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Old 06-20-2009, 08:42 AM
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iron_worker iron_worker is offline
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Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
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Thanks Hits, I'm pretty happy about it. The squatting is a PR I'm sure but mostly just because I have never done 5x5 box squats before. I just wish we weren't going to play sports in the park this afternoon because my legs are stiff!!! lol

I guess I've dropped ~5lb while still getting a bit stronger so thats not too bad. I was getting a little sloppy there for a bit up around the 196lb range. ha

IW
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