Thread: IronWorker - SS gone WestSide
View Single Post
 
Old 06-23-2009, 05:53 PM
Ross86's Avatar
Ross86 Ross86 is offline
Rank: Light Heavyweight
  
Join Date: Jan 2007
Location: NC
Posts: 3,268
Send a message via AIM to Ross86
Default
If your weak point is your triceps, try adding in some additional triceps stuff. Lockout work might help also.
Reply With Quote