Yeah man I'm always saying " I hate the military Press" see right there in my vocabulary.
Truth is I actually love standing presses, they are just very tough to progress!!!!!, then you read a million westside articles saying they aint important for benching and walla they are gone. I strongly suspect they will help me alot, as I have been doing lots of dumbell work lately and feel its helping.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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