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Old 07-03-2005, 10:08 AM
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BG5150 BG5150 is offline
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Default Upping the weight in Max-OT

Ok, I'm at the point where I'm doing about 6 reps each working set for chest. I want to up the weight. But should I do it for both exercises (I'k okay w/ the dips for now)?

For example, Today I did:

DB flat press: 80's x 6, 5, 5
Incline db presses 55's x 8, 6, 6

Should I do 85's AND 60's next week? Or should I just try 85's and see how that affects the inclines?
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