Thread: Trying to get in shape...need some info!
View Single Post
 
Old 06-25-2009, 06:50 AM
Kevsworld's Avatar
Kevsworld Kevsworld is offline
Rank: Member
  
Join Date: Apr 2009
Location: Manila, Philippines
Posts: 284
Default
Protein or creatine won't necessarily ad weight--but it sounds like this shake is adding a lot of calories to your daily intake.
Reply With Quote