Hey dude I tried to reply to this at GUS but I got that error message again.Wont let me post.
Regarding banded deadlifts, if you dont have a platform you can simply loop the band over one end of the bar, feed it over the top of the plate and then over the other side the same way, then you simply roll the bar over and stand on the band(s). Works awesome and band tension kicks in as soon as you pull on the bar just like a platform deadlift.I got a vid of me doing them but I aint uploaded it, I can do if ya wanna see.
Badass inclines there too.Good job Anuj.
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There are no shortcuts. The fact that a shortcut is important to you means that you are a pussy. Let me be clear here: if you'd rather take steroids than do your squats heavy and drink enough milk, then you are a Fucking Pussy. I have no time or patience for Fucking Pussies. Please tell everyone you know that I said this.- Mark Rippetoe
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