Thanks !
July 1st - Happy Canada Day
Just playing around in the gym today. Kind of betting board of the same old training so I'm just doing whatever I feel like , while keeping kind of the same routine. Not much longer to go.
Below Par squats with Green Bands ( added 75-100lbs up top)
135x8
225x8
265x6
355x4
445x3 ( aprox 520-545 )
Went over and did some 3/4 lock outs.
445x8
535x5
625x1
Standing Abs
facepulls
Banded GM's