View Single Post
 
Old 07-06-2009, 11:04 AM
Kinryoku's Avatar
Kinryoku Kinryoku is offline
Rank: Member
 
Join Date: Aug 2008
Posts: 100
Default

Jonson yes but that's not my case. I'm making progress in the DL, Press and Curl. I'm able to increase the weight progressively but I have to be patient. At the end of the year I'll be much stronger IF I don't try to increase the load too fast which would overtrain me.

Wolf I hope for you that you can make progress despite your (over)training.
Reply With Quote