View Single Post
 
Old 07-07-2009, 06:40 AM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
 
Join Date: Nov 2005
Posts: 2,238
Default

You guys are too much, lol.

Tuesday July 7th

181lbs

MP
125x1
135x1
135x1
135x1
135x1
135x1
135x1
135x1

Chinups (triples)
+70x2+1, +65x2+1, +55x3, +45x3, +45x3

CG Incline Bench
135x8, 135x8, 135x8

Palloff Press ss w/ Woodchops
60x10x3
__________________
"Pain don't hurt" - Dalton

"NO, this is my squat rack. Go get your own!"

"Damn that's shit heavy" - Wolf


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote