If that's happen it would imply that there is a major mistake in my theory. I'm more afraid of over-stimulation than under-stimulation. Now all my working weights feel easy and are very close to 95% of my 1RM. I'll add weight slowly to be sure to not lift beyond 95% which would quickly lead to strength loss. This time I think I'm wise enough.

Workout n°5/181 (n°181 = 31.12.2009)

Deadlidt: 145
Curl L: 26
Curl R: 26
Floor L: 41
Floor R: 41

For Workout n°181 my goals (95%) are :

Deadlift: 185kg
Curl L/R: 32kg
Floor L/R: 50kg

It would be PR on every lift (and only represents 95% of my 1RM). We'll see how it goes.