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Help with restructuring this meal plan once and for all
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07-12-2009, 09:00 AM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
get a digital scale. If you don't weigh your food your cheating yourself .
TALO
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