7/15

military press: 120 x 1 x 2...110 x 1 x 2

pushups: +25...3 x 15

chinups: +5....3 x 5

side bends: 25...2 x 11

double leg lowering: 3 x 2

rc circuit


i was pretty gassed after the 120's...so i didn't even try 115....but 120 is up five pounds from...like 3 weeks ago when i last MP'd. reps were up on pushups...pretty happy. i think in two weeks i'll hit some doubles on MP instead...got a vid of the first 120...definitely got a sticking point