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IronWorker - SS gone WestSide
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07-15-2009, 08:08 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Well it wasn't super wide. It was index finger on the ring which is where I used to bench. Not sure if these are standard bars in this gym... they only have 1 ring.
So just do single pullups but sort of rest paused if you will?
IW
iron_worker
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